Welcome to the Bristol Menopause Toolkit
Your local guide to navigating perimenopause and menopause in Bristol and the surrounding areas
Whether you’re just starting to notice changes or are well into your menopause journey, this site is here to help you make sense of it all — with trusted, local information, supportive spaces, and real voices from the Bristol community.
We bring together resources, events, and personal stories to make it easier to:
- Understand what’s happening to your body and mind
- Find local, menopause-friendly groups
- Access multilingual leaflets and inclusive content for all genders and communities
- Explore clinical and research updates from the West of England
💬 What Makes This Toolkit Different?
This isn’t just another national website — it’s made in and for Bristol, shaped by local healthcare professionals, researchers, and people with lived experience.
We’re here to support you where you are, with:
- Bristol (and surround areas)-specific clinics and menopause cafés
- Culturally inclusive, LGBTQ+ affirming information
- Stories from local women, trans and non-binary people
- Opportunities to take part in local research and learning
🔍 Start Exploring
- Browse our Resources – leaflets, clinic guides, HRT info
- See what’s happening in your area – menopause cafés, talks, and meetups
- Read Menopause Stories & News – local voices and updates
- Visit For Clinicians – guidelines, training, and professional support
- Learn about Local Research – projects from Bristol and surrounding areas
Have something to add or share? Submit a local event or group or get in touch — we’d love to hear from you.
